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Shield Yourself From Cervical Cancer (Paula Jimenez)

After breast cancer, cancer of the cervix is the second most common cancer that strikes women. Statistics show that there are around half a million cases of this particular cancer diagnosed every year. The annual death rate for this disease runs to 270,000.

Cancer of the Cervix: How Does One Get It?

As we all know, the cervix is located in the lower portion of the uterus. This certain cancer is triggered by a virus strain called the Human Papilloma Virus or HPV for short. You can get it through skin to skin genital contact and not necessarily by means of penetrative sex. Men are not also safe from this virus. They can spread the virus to their partners as well.

There are different kinds of the virus but the ones accountable for 80% of cervical cancer are the Types 16, 18 and 31 oncogenic viruses respectively. HPV can affect any sexually active men and women notwithstanding age and ethnicity. The statistics of sexually inactive women and men infected by the virus remain very low but still it does not mean they cannot catch the disease.

How Can I Prevent The Onset of Cervical Cancer?

The one good thing about this cancer type is it can be prevented early on. According to studies, this is the only cancer with a specific pre-cancerous phase which is called the Cervical Intraephithelial Neoplasia (CIN). A simple annual Pap smear exam can detect this. There is also a vaccine made to fight HPV, and it can be administered to girls and women from the ages 10 to 45.


The Pap smear is a must not only for sexually active women and teenage girls. Females of age should undergo a Pap smear test annually to ensure their reproductive well-being. The doctor gathers several cells from the cervix and its surrounding areas. It is generally a painless process. These collected cells are then placed on a bottle of liquid or a slide and then sent to the laboratory for further tests to make sure all of the cells are normal or healthy.

Women can also undergo a yearly pelvic exam. The procedure involves inspection of the cervix, fallopian tubes, ovaries, rectum, uterus and vagina. Key areas of the reproductive system are checked by the doctor to guarantee all parts are in full health, without any single sign of infection.

But prevention can be started in your dining table actually. A diet rich in vitamins and minerals, free from excesses is also a known deterrent. You will be warding off all kinds of diseases by eating the right kinds of foods. Eat meals which consist of fishes, fruits and vegetables. Avoid processed foods from certain sugars to canned meat. You can also know what kind of natural diet works for you by visiting an alternative cancer center. Clinics like New Hope Medical Center specialize in alternative treatment for cervical cancer and from this kind of clinic you will know what natural and holistic approach is best in order to cure and prevent cancer without the side effects of traditional medicine.

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